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Bootcamp Style Workouts at Seattle Area Parks

May 29, 2008

TrainProLive will be hosting it's 1st annual Fit Camp 2008 featuring outdoor bootcamp style workouts for all fitness levels

TrainProLive FitCamp 2008
• Boot camp style workout in the beautiful outdoors
• Instruction by educated/certified trainers
• Motivation and support from the entire group
• A chance to get outside and in shape this summer
• Be a part of a team
• Build…

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Tracking Your Fitness Levels

February 14, 2008

"Health is not a condition of matter, but of Mind." -Mary Baker Eddy, Science and Health

Mind Your Belt Buckle; Skip the Scale:

In this high-tech world we live in, we sometimes forget the simple ways to do things. If you’ve already started a workout program and can’t seem to see results, check the way your pants fit. Are they slightly loose around the waist, not as tight…

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